Yoga: India’s Global Gift and Soft Power in Promoting Holistic Health and Peace
Yoga, an ancient Indian tradition, continues to gain global recognition for its holistic approach to physical, mental, and spiritual well-being.
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Health
What is Resistance Training? 7 Benefits of This New-Age Fitness Regime Trusted by Alia Bhatt, Gal Gadot, and More
Here’s everything you need to know about resistance training, the fitness regime embraced by celebrities worldwide to achieve their health
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7 Healthy Habits to Boost Your Focus and Confidence the Shilpa Shetty Way
Shilpa Shetty is undoubtedly one of the most sought-after fitness icons in the Bollywood industry. For over two decades, the
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What is Tech Neck? Experts Warn of a ‘Posture Epidemic’ as Global Screen Time Soar
If you’re a fan of The White Lotus, you’ve likely fantasized about a wellness getaway as opulent as the show’s
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10,000 Steps a Day: How Proper Walking Technique Can Help Strengthen Your Leg Muscles
Is Walking 10,000 Steps a Day Enough to Strengthen Leg Muscles? Experts Say It Depends Walking 10,000 steps a day
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How to get rid of viral fever in summer
If the body temperature increases due to the viral infection such as the flu or dengue fever, it’s called viral
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Daily yoga practice for quick results in cancer treatment
When someone came to know that he is a cancer patient, in that time emotional strength is very important for
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Men sometimes act less interested in time of sex than they really are
Sometimes in case of casual sex, research indicates typically the woman set the boundaries. In that case, if she’s not
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MEN, here how to take care of your Skin in this summer!
Skin care is a routine with daily procedure which can prevent your skin form any type of skin damages. You
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Lack of sleep can be harmful to our health !
Sleep is crucial for good health. As we move through flu season, the key to staying healthy might just be
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