Daily yoga practice for quick results in cancer treatment

When someone came to know that he is a cancer patient, in that time emotional strength is very important for that patient. Because with all the treatments, emotional strength is also very important to see the improvements. So, Doctors suggest to do yoga and take the help meditation therapies, because it helps them to feel good. These will obviously help the patient to remove all of his stresses from the mind.

Yoga is usually a very safe method if the patient can do it properly. Daily Yoga and meditation could help to reduce depression, anxiety tiredness and stress for some patients. Also, it helps to improve sleep and mood, which are very important for cancer patients. It can sometimes helps you to move around more quickly after surgery fir cancer. Yoga always helps you to stay relax by doing some exercises. On an emotional level, yoga helps people with cancer reconnect with their body after chemo, radiation and/or surgery.

The studies on Yoga show varied types of Yoga Interventions, duration, exposure, practices and indications to use these practices in cancer patients. For cancer patients yoga and meditation works to overcome the lack of will to survive, change in attitude toward cancer and survival, loss of control over ones lives, discomfort and low self-esteem and decrease in threshold for pain.

Analogist Nina Sanford reports that, in the case of complex diseases such as pancreatic or breast cancer continuous chemotherapy, radiation, surgery is needed. As a result of these therapies the patient becomes weak. Also, they feel so tired for those therapies. Sometimes, their body didn’t able to handle the treatment for extreme tiredness. Oncologists and health professionals working with these patients recognize what they can do for them.

So, Sanford recommended that, it’s very important to be physically active during the treatment of cancer. She recommended to do Yoga and meditation during the treatment. Because, it’s ancient form of exercise for body and mind. Yoga helps to create harmony between your body, mind and spirit to help you to feel calmer. If a cancer patient regularly practice yoga and meditation during the treatment, their body will respond to the treatment very fast. The possibility of recovery increases many times. Studies have shown yoga can help to reduce tiredness and depression for those people who is suffering with breast cancer. This article offers the insight into the principles and practice of yoga in cancer patients.

photo: Collected


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